Jeremy Martin 4x1500m/2:00r row
6,000m
Meters
25:34.5
Time
2:07.8
Pace
371
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 33:34.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 117 |
November 22, 2023 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.5 | 6,000m | 2:07.8 | 167 | 876 | 18 | |
| 6:36.1 | 1,500m | 2:12.0 | 152 | 823 | 18 | |
| 6:21.4 | 1,500m | 2:07.1 | 170 | 886 | 18 | |
| 6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 18 | |
| 6:19.4 | 1,500m | 2:06.4 | 173 | 895 | 18 | |
| r63m |
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Workout Graph
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1500 m/2:00r