Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:48.9
Time
2:08.1
Pace
186
Calories
118
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,023m |
| Overall Time | 16:48.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 116 |
November 23, 2023 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.9 | 3,000m | 2:08.1 | 166 | 872 | 19 | 118 |
| 6:29.0 | 1,500m | 2:09.6 | 161 | 852 | 19 | 116 |
| 6:19.9 | 1,500m | 2:06.6 | 172 | 893 | 19 | 121 |
| r23m |
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Workout Graph
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1500 m/2:00r