Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:29.8
Time
2:04.9
Pace
190
Calories
120
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,022m |
| Overall Time | 16:29.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 117 |
November 25, 2023 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 3,000m | 2:04.9 | 179 | 917 | 19 | 120 |
| 6:21.9 | 1,500m | 2:07.3 | 170 | 883 | 19 | 114 |
| 6:08.0 | 1,500m | 2:02.6 | 190 | 952 | 20 | 126 |
| r22m |
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Workout Graph
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1500 m/2:00r