Jeremy Martin 5000m row
5,000m
Meters
19:26.9
Time
1:56.6
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 107 |
November 27, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.9 | 5,000m | 1:56.6 | 220 | 1058 | 24 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 22 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 26 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 26 |
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Workout Graph
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