Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:09.7
Time
2:02.1
Pace
146
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,297m |
| Overall Time | 12:09.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 119 |
November 30, 2023 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,250m | 2:02.1 | 192 | 960 | 20 | |
| 3:09.4 | 750m | 2:06.2 | 174 | 898 | 19 | |
| 3:02.2 | 750m | 2:01.4 | 195 | 972 | 20 | |
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 21 | |
| r47m |
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Workout Graph
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750 m/1:00r