Jeremy Martin 5000m row
5,000m
Meters
19:16.8
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 119 |
November 30, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.8 | 5,000m | 1:55.6 | 226 | 1078 | 24 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 22 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 23 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 25 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 27 |
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Workout Graph
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