Jeremy Martin 2x750m/1:00r row
1,500m
Meters
6:12.3
Time
2:04.1
Pace
95
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,526m |
| Overall Time | 8:12.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 120 |
December 01, 2023 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,500m | 2:04.1 | 183 | 930 | 19 | |
| 3:11.5 | 750m | 2:07.6 | 168 | 878 | 19 | |
| 3:00.7 | 750m | 2:00.4 | 200 | 989 | 20 | |
| r26m |
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Workout Graph
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750 m/1:00r