Jeremy Martin 4x500m/2:30r row
2,000m
Meters
6:52.3
Time
1:43.0
Pace
158
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,083m |
| Overall Time | 16:52.3 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 120 |
December 06, 2023 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.3 | 2,000m | 1:43.0 | 320 | 1399 | 27 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 28 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 27 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 26 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 29 | |
| r83m |
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Workout Graph
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