Jeremy Martin 2x750m/1:00r row
1,500m
Meters
6:17.4
Time
2:05.8
Pace
93
Calories
110
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,528m |
| Overall Time | 8:17.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 119 |
December 07, 2023 14:49:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 19 | 110 |
| 3:10.7 | 750m | 2:07.1 | 170 | 886 | 19 | 109 |
| 3:06.7 | 750m | 2:04.4 | 182 | 924 | 19 | 113 |
| r28m |
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Workout Graph
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750 m/1:00r