Jeremy Martin 20:06 row
4,570m
Meters
20:06.4
Time
2:11.9
Pace
274
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 14 |
| Stroke Count | 330 |
| Drag Factor | 118 |
December 11, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,570m | 2:11.9 | 152 | 823 | 14 | 119 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 | 116 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 16 | 119 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 120 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 16 | 120 |
| 20:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 121 |
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Workout Graph
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