Jeremy Martin 2x750m/1:00r row
1,500m
Meters
6:27.3
Time
2:09.1
Pace
92
Calories
104
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,530m |
| Overall Time | 8:27.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 111 |
December 12, 2023 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.3 | 1,500m | 2:09.1 | 163 | 859 | 19 | 104 |
| 3:17.7 | 750m | 2:11.8 | 153 | 826 | 19 | 101 |
| 3:09.5 | 750m | 2:06.3 | 174 | 897 | 20 | 107 |
| r30m |
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Workout Graph
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750 m/1:00r