Jeremy Martin v2963m/5:00r...2 row
5,148m
Meters
19:11.3
Time
1:51.8
Pace
371
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,166m |
| Overall Time | 24:11.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 116 |
December 15, 2023 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.3 | 5,148m | 1:51.8 | 250 | 1161 | 25 | |
| 11:07.1 | 2,963m | 1:52.5 | 245 | 1144 | 24 | |
| r: 5:00 | 18m | |||||
| 8:04.2 | 2,185m | 1:50.8 | 257 | 1185 | 26 | |
| r18m |
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Workout Graph
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