Jeremy Martin 20x1:00/1:00r row

5,578m

Meters

20:00.0

Time

1:47.5

Pace

412

Calories

Rest Distance270m
Rest Time20:00.0
Overall Distance5,848m
Overall Time40:00.0
Average Watts281
Calories Per Hour1267
Stroke Rate20
Stroke Count400
Drag Factor125

December 16, 2023 15:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,578m 1:47.5 281 1267 20
1:00.0 274m 1:49.4 267 1217 20
1:00.0 274m 1:49.4 267 1217 20
1:00.0 276m 1:48.6 273 1237 20
1:00.0 278m 1:47.9 279 1258 20
1:00.0 277m 1:48.3 276 1248 20
1:00.0 276m 1:48.6 273 1237 20
1:00.0 277m 1:48.3 276 1248 20
1:00.0 278m 1:47.9 279 1258 20
1:00.0 280m 1:47.1 285 1279 20
1:00.0 280m 1:47.1 285 1279 20
1:00.0 278m 1:47.9 279 1258 20
1:00.0 279m 1:47.5 282 1268 20
1:00.0 279m 1:47.5 282 1268 20
1:00.0 279m 1:47.5 282 1268 20
1:00.0 280m 1:47.1 285 1279 20
1:00.0 280m 1:47.1 285 1279 20
1:00.0 283m 1:46.0 294 1311 20
1:00.0 281m 1:46.7 288 1289 20
1:00.0 283m 1:46.0 294 1311 20
1:00.0 285m 1:45.2 300 1332 20
r270m

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