Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:28.3
Time
2:04.7
Pace
191
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,035m |
| Overall Time | 16:28.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 123 |
December 18, 2023 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.3 | 3,000m | 2:04.7 | 180 | 920 | 18 | |
| 6:22.6 | 1,500m | 2:07.5 | 169 | 880 | 18 | |
| 6:05.7 | 1,500m | 2:01.9 | 193 | 964 | 18 | |
| r35m |
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Workout Graph
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1500 m/2:00r