Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:39.5
Time
2:06.5
Pace
188
Calories
112
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,025m |
| Overall Time | 16:39.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 108 |
December 21, 2023 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.5 | 3,000m | 2:06.5 | 173 | 893 | 19 | 112 |
| 6:31.1 | 1,500m | 2:10.3 | 158 | 843 | 19 | 107 |
| 6:08.4 | 1,500m | 2:02.8 | 189 | 950 | 20 | 118 |
| r25m |
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Workout Graph
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1500 m/2:00r