Jeremy Martin 20:04 row
4,648m
Meters
20:04.5
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 99 |
December 22, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,648m | 2:09.5 | 161 | 853 | 18 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 20:04.5 | 14m | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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