Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:31.7
Time
2:05.2
Pace
190
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,033m |
| Overall Time | 16:31.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 111 |
December 23, 2023 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 3,000m | 2:05.2 | 178 | 912 | 19 | |
| 6:27.0 | 1,500m | 2:09.0 | 163 | 861 | 19 | |
| 6:04.7 | 1,500m | 2:01.5 | 195 | 970 | 19 | |
| r33m |
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Workout Graph
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1500 m/2:00r