Jeremy Martin 45:00 row
10,600m
Meters
45:00.0
Time
2:07.3
Pace
659
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 804 |
| Drag Factor | 109 |
December 27, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,600m | 2:07.3 | 169 | 883 | 17 | 124 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 114 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 120 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 123 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 127 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 128 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 131 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 131 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 17 | 112 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 133 |
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Workout Graph
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