Jeremy Martin 40:05 row
9,593m
Meters
40:05.5
Time
2:05.3
Pace
604
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 114 |
December 28, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 9,593m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 40:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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