Jeremy Martin 3x250m/1:00r row
750m
Meters
2:31.5
Time
1:41.0
Pace
60
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 781m |
| Overall Time | 5:31.5 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 174 |
December 30, 2023 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 750m | 1:41.0 | 340 | 1469 | 20 | |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 20 | |
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 20 | |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 20 | |
| r31m |
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