Jeremy Martin 30:06 row
7,433m
Meters
30:06.3
Time
2:01.5
Pace
487
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 112 |
December 30, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,433m | 2:01.5 | 195 | 971 | 20 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 9 |
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Workout Graph
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