Jeremy Martin 6x250m/1:00r row
1,500m
Meters
4:59.6
Time
1:39.8
Pace
120
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,585m |
| Overall Time | 10:59.6 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 183 |
January 03, 2024 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,500m | 1:39.8 | 351 | 1509 | 19 | |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 19 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 20 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 20 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 20 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 20 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 20 | |
| r85m |
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Workout Graph
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