Jeremy Martin 45:06 row
10,737
Meters
45:06.0
Time
2:06.0
Pace
675
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 112 |
January 03, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,737 | 2:06.0 | 175 | 898 | 675 | 18 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 19 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 19 |
| 45:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 10 |
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Workout Graph
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