Jeremy Martin 30:05 row
7,237m
Meters
30:05.2
Time
2:04.7
Pace
460
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 116 |
January 06, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,237m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 30:05.2 | 17m | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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