Jeremy Martin 45:04 row
11,030m
Meters
45:04.6
Time
2:02.6
Pace
711
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 113 |
January 08, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.6 | 11,030m | 2:02.6 | 190 | 953 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 45:04.5 | 14m | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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