Jeremy Martin 20:03 row
4,690m
Meters
20:03.8
Time
2:08.3
Pace
289
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 118 |
January 11, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,690m | 2:08.3 | 166 | 869 | 18 | 113 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 109 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 114 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 115 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 117 |
| 20:03.7 | 11m | 2:48.1 | 74 | 553 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.