Jeremy Martin 40:04 row
9,199m
Meters
40:04.0
Time
2:10.6
Pace
556
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 16 |
| Stroke Count | 661 |
| Drag Factor | 118 |
January 11, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.0 | 9,199m | 2:10.6 | 157 | 839 | 16 | 115 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 108 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 | 113 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 16 | 114 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 | 115 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 16 | 116 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 | 119 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 16 | 118 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 16 | 117 |
| 40:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 117 |
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Workout Graph
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