Jeremy Martin 2x750m/1:00r row
1,500m
Meters
6:17.6
Time
2:05.8
Pace
93
Calories
107
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,532m |
Overall Time | 8:17.6 |
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 19 |
Stroke Count | 117 |
Drag Factor | 114 |
January 18, 2024 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 19 | 107 |
3:10.9 | 750m | 2:07.2 | 170 | 884 | 19 | 105 |
3:06.7 | 750m | 2:04.4 | 182 | 924 | 19 | 110 |
r32m |
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Workout Graph
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