Jeremy Martin 16:05 row
4,119m
Meters
16:05.1
Time
1:57.1
Pace
279
Calories
129
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 114 |
January 18, 2024 15:25:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.1 | 4,119m | 1:57.1 | 218 | 1049 | 24 | 129 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 120 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 131 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | 136 |
| 16:05.1 | 281m | 1:55.8 | 225 | 1074 | 24 | 135 |
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