Jeremy Martin 45:02 row
10,193m
Meters
45:02.0
Time
2:12.5
Pace
610
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 114 |
January 23, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.0 | 10,193m | 2:12.5 | 150 | 817 | 19 | 118 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 117 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 117 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 119 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 120 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 119 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 119 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 121 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 118 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 119 |
| 45:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 119 |
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Workout Graph
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