Jeremy Martin 5x750m/1:00r row
3,750m
Meters
15:17.1
Time
2:02.2
Pace
240
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,829m |
| Overall Time | 20:17.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 114 |
January 25, 2024 15:12:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.1 | 3,750m | 2:02.2 | 191 | 958 | 20 | |
| 3:06.5 | 750m | 2:04.3 | 182 | 926 | 20 | |
| 3:03.2 | 750m | 2:02.1 | 192 | 961 | 20 | |
| 3:04.4 | 750m | 2:02.9 | 188 | 948 | 20 | |
| 3:03.0 | 750m | 2:02.0 | 193 | 963 | 21 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 21 | |
| r79m |
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Workout Graph
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