Jeremy Martin 30:03 row
7,375m
Meters
30:03.1
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 114 |
January 25, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 7,375m | 2:02.2 | 192 | 959 | 23 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 30:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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