Jeremy Martin 6x100m/2:00r row
600m
Meters
1:50.3
Time
1:31.9
Pace
54
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 700m |
| Overall Time | 13:50.3 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 43 |
| Stroke Count | 78 |
| Drag Factor | 201 |
January 31, 2024 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 600m | 1:31.9 | 451 | 1851 | 43 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 61 | |
| r100m |
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