Jeremy Martin 5184m row
5,184m
Meters
20:24.1
Time
1:58.0
Pace
349
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 114 |
January 31, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.1 | 5,184m | 1:58.0 | 213 | 1031 | 24 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 23 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 26 |
| 0:41.7 | 5,184m | 1:53.3 | 241 | 1127 | 26 |
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