Jeremy Martin 3x5:00/4:00r row
4,105m
Meters
15:00.0
Time
1:49.6
Pace
302
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,147m |
| Overall Time | 27:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 127 |
February 06, 2024 15:18:15
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,105m | 1:49.6 | 266 | 1214 | 24 | |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 24 | |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 24 | |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 26 | |
| r42m |
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Workout Graph
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