Jeremy Martin 5000m row
5,000
Meters
19:04.1
Time
1:54.4
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 131 |
February 08, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.1 | 5,000 | 1:54.4 | 234 | 1098 | 349 | 23 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 21 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1072 | 69 | 23 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1078 | 69 | 24 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1109 | 70 | 25 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1194 | 73 | 26 |
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Workout Graph
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