Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:06.4
Time
2:01.0
Pace
197
Calories
120
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,020m |
| Overall Time | 16:06.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 118 |
February 11, 2024 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.4 | 3,000m | 2:01.0 | 197 | 978 | 19 | 120 |
| 6:13.8 | 1,500m | 2:04.6 | 181 | 922 | 19 | 114 |
| 5:52.6 | 1,500m | 1:57.5 | 216 | 1041 | 20 | 127 |
| r20m |
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Workout Graph
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