Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
11:53.4
Time
1:58.9
Pace
201
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,033m |
| Overall Time | 15:53.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 127 |
February 12, 2024 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.4 | 3,000m | 1:58.9 | 208 | 1016 | 20 | |
| 6:05.3 | 1,500m | 2:01.7 | 194 | 967 | 19 | |
| 5:48.1 | 1,500m | 1:56.0 | 224 | 1071 | 21 | |
| r33m |
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Workout Graph
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