Jeremy Martin 6x100m/3:00r row
600m
Meters
1:39.4
Time
1:22.8
Pace
64
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 730m |
| Overall Time | 19:39.4 |
| Average Watts | 616 |
|---|---|
| Calories Per Hour | 2419 |
| Stroke Rate | 51 |
| Stroke Count | 84 |
| Drag Factor | 194 |
February 12, 2024 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.4 | 600m | 1:22.8 | 616 | 2419 | 51 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 52 | |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 47 | |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 69 | |
| r130m |
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