Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:29.2
Time
2:04.8
Pace
191
Calories
114
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,021m |
| Overall Time | 16:29.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 126 |
February 16, 2024 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.2 | 3,000m | 2:04.8 | 180 | 918 | 19 | 114 |
| 6:27.4 | 1,500m | 2:09.1 | 163 | 859 | 19 | 109 |
| 6:01.8 | 1,500m | 2:00.6 | 200 | 986 | 20 | 120 |
| r21m |
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Workout Graph
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