Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:22.0
Time
2:03.6
Pace
193
Calories
116
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 16:22.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 131 |
February 18, 2024 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.0 | 3,000m | 2:03.6 | 185 | 936 | 19 | 116 |
| 6:20.2 | 1,500m | 2:06.7 | 172 | 891 | 19 | 110 |
| 6:01.8 | 1,500m | 2:00.6 | 200 | 986 | 20 | 122 |
| r31m |
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Workout Graph
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