Jeremy Martin 3x750m/1:00r row
2,250m
Meters
8:54.6
Time
1:58.8
Pace
149
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,297m |
| Overall Time | 11:54.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 134 |
February 21, 2024 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,250m | 1:58.8 | 209 | 1018 | 20 | |
| 3:03.7 | 750m | 2:02.4 | 191 | 955 | 20 | |
| 2:57.0 | 750m | 1:58.0 | 213 | 1033 | 20 | |
| 2:53.9 | 750m | 1:55.9 | 225 | 1073 | 21 | |
| r47m |
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Workout Graph
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