Jeremy Martin 2x1500m/2:00r row
3,000
Meters
12:27.5
Time
2:04.5
Pace
190
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,029 |
| Overall Time | 16:27.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 203 |
February 22, 2024 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.5 | 3,000 | 2:04.5 | 181 | 915 | 17 | |
| 6:21.2 | 1,500 | 2:07.0 | 171 | 878 | 17 | |
| 6:06.3 | 1,500 | 2:02.1 | 192 | 953 | 18 | |
| r29 |
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Workout Graph
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