Jeremy Martin 45:04 row
10,676
Meters
45:04.5
Time
2:06.6
Pace
667
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 128 |
February 22, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.5 | 10,676 | 2:06.6 | 172 | 887 | 667 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 45:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 |
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Workout Graph
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