Jeremy Martin 45:04 row
10,676m
Meters
45:04.5
Time
2:06.6
Pace
667
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 128 |
February 22, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.5 | 10,676m | 2:06.6 | 172 | 892 | 20 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 45:04.5 | 13m | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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