Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:25.7
Time
2:04.2
Pace
191
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,028m |
| Overall Time | 16:25.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 132 |
February 24, 2024 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.7 | 3,000m | 2:04.2 | 182 | 927 | 18 | |
| 6:19.4 | 1,500m | 2:06.4 | 173 | 895 | 18 | |
| 6:06.4 | 1,500m | 2:02.1 | 192 | 961 | 19 | |
| r28m |
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Workout Graph
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