Jeremy Martin 5000m row
5,000
Meters
19:22.5
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 137 |
February 24, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.5 | 5,000 | 1:56.2 | 223 | 1066 | 342 | 23 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 67 | 21 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 67 | 22 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 67 | 23 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 69 | 24 |
| 3:42.4 | 5,000 | 1:51.2 | 255 | 1176 | 72 | 26 |
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Workout Graph
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