Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:30.1
Time
2:05.0
Pace
190
Calories
97
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,038m |
| Overall Time | 16:30.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 122 |
February 26, 2024 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.1 | 3,000m | 2:05.0 | 179 | 916 | 19 | 97 |
| 6:23.9 | 1,500m | 2:07.9 | 167 | 874 | 19 | 73 |
| 6:06.3 | 1,500m | 2:02.1 | 192 | 961 | 19 | 121 |
| r38m |
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Workout Graph
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