Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:09.5
Time
2:01.5
Pace
196
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,024m |
| Overall Time | 16:09.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 124 |
February 27, 2024 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.5 | 3,000m | 2:01.5 | 195 | 970 | 19 | |
| 6:12.1 | 1,500m | 2:04.0 | 183 | 931 | 19 | |
| 5:57.4 | 1,500m | 1:59.1 | 207 | 1012 | 20 | |
| r24m |
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Workout Graph
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