Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:29.5
Time
2:04.9
Pace
190
Calories
116
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,032m |
| Overall Time | 16:29.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 121 |
February 28, 2024 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.5 | 3,000m | 2:04.9 | 180 | 917 | 18 | 116 |
| 6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 19 | 110 |
| 6:04.0 | 1,500m | 2:01.3 | 196 | 974 | 18 | 123 |
| r32m |
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Workout Graph
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