Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:14.1
Time
2:02.3
Pace
194
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 16:14.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 117 |
March 02, 2024 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.1 | 3,000m | 2:02.3 | 191 | 957 | 19 | |
| 6:17.0 | 1,500m | 2:05.6 | 176 | 906 | 19 | |
| 5:57.1 | 1,500m | 1:59.0 | 208 | 1014 | 20 | |
| r31m |
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Workout Graph
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